4 min read

The Strength Within!

When your strength runs out, God’s strength within carries you on…
The Strength Within!

Finding the strength to carry on…

There comes a point in every believer’s walk where the road gets steep, the wind turns against you, and the strength you started with simply runs out. You pray, and the heavens feel like brass. You push on, and your legs feel like lead. You look around for help, and the people you expected to be there are nowhere to be found. And in that moment a quiet question rises up in your spirit — “How on earth am I going to carry on?”

Listen to me carefully, because this is one of the most important lessons in the Christian life — the strength you need to carry on is not out there, it is in there. God has not left His children to run on empty. He has placed a strength within every born-again believer that this world cannot give and this world cannot take away.

The strength within is the Holy Spirit

We have to start here, because if we get this wrong we will spend our lives chasing a feeling. The strength within the believer is not positive thinking, it is not willpower, and it is not religious effort. The strength within is the Holy Spirit of the living God.

Jesus said, “But ye shall receive power, after that the Holy Ghost is come upon you.” [Acts 1:8 KJV]. Paul prayed that the Ephesians would be “strengthened with might by his Spirit in the inner man.” [Ephesians 3:16 KJV]. The inner man — that is the real you, the you God is building, the you that has to keep going when the outer man is exhausted.

So when the Bible talks about the strength within, it is not giving you a pep talk. It is pointing you to the Holy Spirit who lives inside you.

The strength within is renewed, not reserved

One of the great mistakes believers make is thinking that God gave us a tank of strength at salvation and we have to ration it for the rest of our lives. That is not what the Bible teaches. The Bible teaches a daily renewal. “For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day.” [2 Corinthians 4:16 KJV].

Day by day. Not once. Not occasionally. Not only on Sundays. Every morning God has fresh strength waiting for you — but you have to come and collect it. “It is of the Lord’s mercies that we are not consumed, because his compassions fail not. They are new every morning: great is thy faithfulness.” [Lamentations 3:22–23 KJV].

If you are running on yesterday’s grace, no wonder you feel weak today. Yesterday’s manna went stale. You have to gather fresh bread from Heaven each morning, and when you do, the strength within is renewed, not reserved.

The strength within rises when we wait

We live in a world that worships hurry, and hurry is one of the fastest ways to drain the strength within. God’s children are told something very different — “But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” [Isaiah 40:31 KJV].

To wait upon the Lord is not to do nothing. It is to deliberately slow down, to turn your face towards Him, to trust Him in the gap between the promise and the fulfilment. Eagles do not flap their way to altitude — they lock their wings and ride the current. The Holy Spirit is the current God gives you. Stop flapping. Start trusting. The strength rises when the soul waits.

The strength within is perfected in weakness

Here is a paradox the world will never understand. The strength within does not shine brightest when you feel strong — it shines brightest when you feel weak. Paul was given a thorn he could not remove, and God answered him, “My grace is sufficient for thee: for my strength is made perfect in weakness.” [2 Corinthians 12:9 KJV].

Have you ever noticed that your deepest encounters with God have come at your lowest times? That is not an accident. That is God. He is not punishing you in the weakness — He is positioning you for a revelation of His strength. Paul goes on, “for when I am weak, then am I strong.” [2 Corinthians 12:10 KJV]. The world says, “I’ve got this.” The believer says, “I haven’t got this — but He has.”

The strength within carries you through

Paul could say with full confidence, “I can do all things through Christ which strengtheneth me.” [Philippians 4:13 KJV]. Read it again, slowly. All things — through Christ — which strengtheneth me. Not through my talent. Not through my background. Not through my personality. Through Christ. The strength within is not self-generated. It is Christ-generated. And because it is Christ-generated, it never runs out.

That is why David could say, “The Lord is my strength and my shield; my heart trusted in him, and I am helped.” [Psalm 28:7 KJV]. That is why Nehemiah could tell a broken, discouraged people, “the joy of the Lord is your strength.” [Nehemiah 8:10 KJV]. God Himself becomes the strength of His people.

How do you draw on the strength within?

Let me make this practical. If the strength is within you, how do you actually draw on it?

  • Get into the Word every day — it feeds the inner man.
  • Pray in the Spirit — it builds you up from the inside out [Jude 1:20 KJV].
  • Worship — it turns your eyes away from the weight and onto the One who carries it.
  • Obey the next thing — strength flows to the obedient, not to the hesitant.
  • Stay in fellowship with other believers who will lift your arms when they drop.

You are not empty. You are not finished. You are not defeated. The Spirit of the risen Christ is in you, and He is stronger than whatever is around you. So lift your head, gather fresh bread, wait on the Lord, and carry on — because the strength you need has already been placed within…


Key Takeaways:

  • The strength within the believer is the Holy Spirit [Acts 1:8 KJV], [Ephesians 3:16 KJV].
  • Inner strength is renewed day by day, not rationed from a tank [2 Corinthians 4:16 KJV], [Lamentations 3:22–23 KJV].
  • Strength rises when we wait on the Lord [Isaiah 40:31 KJV].
  • God’s strength is perfected in our weakness [2 Corinthians 12:9–10 KJV].
  • We can do all things through Christ who strengthens us [Philippians 4:13 KJV], [Psalm 28:7 KJV], [Nehemiah 8:10 KJV].